Cleaned and cut, sinew-free, smooth textured mutton liver. It is very high in nutritional value densely packed with iron, vitamin A and B.
It can be fried, boiled or baked into dishes like liver pepper fry, liver tawa masala.
Do not overcook mutton liver as it becomes tough and rubbery. Nutritional Value – A 100g serving of goat liver contains about 20g of protein and only 3-5g of total fat.